Week 3
This was a big week for me! I finally start seeing my numbers change. I lost roughly 10 lbs over two weeks, and at least an inch in my waist. I have a hard time measuring myself because I always second guess where I had the tape measure before. I think that's why I like watching the scale and of course noticing my clothes fitting better, and ever one day (soon)...being too big! The biggest change I have seen this week is my energy level. I have an almost 2 year old, that I thought I was a great mommy too, but in the last two weeks, I have become an energetic and active mommy. I have more patience and therefore am more loving. I'm glad she won't remember those first two years, but I am looking forward to the kind of mom I can be by sticking with this.
Below is my weekly meal/fitness plan. I will also be including running throughout the week when I get the opportunity. I want to get up to 2 miles this week! I am excited for this week because if I stick with it and continue to see the same results...I will most likely break my "weight wall". Since having a baby, I have never been past my weight wall. Even after training for a half marathon last year, and having phases of hardcore working out/dieting too, I have never gotten past it. It's not about a temporary change...it's about permanent changes that create permanent results!
That is great that you are seeing such results! And the best of it all is that you FEEL good and feel like it is making you a happier mommy! Keep it up!
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