Today, the hubby and I started the Shakeology 3 Day Cleanse. I've been working on my weight for 6 months now and have had lots of ups and downs. Lately, I've been kind of plateaued out and been looking for that jump start to go along with the Insanity workout program. So since I have Rest Day tomorrow, and only the Fit Test on Monday, I thought this would be a great opportunity!!! Now, since it was a last minute plan, and I was doing Insanity Pure Cardio & Abs today, I decided to modify it a little.
Breakfast: woke up drank hot green tea (instead of my usual coffee) and Shakeology with water.
Snack: oatmeal, almond milk, and frozen berries blend. (this was against Cleanse plan, but I needed fuel for my workout!)
Lunch: leftover turkey on wheat sub and some popchips.
Snack: Shakeo with water.
Dinner: Fresh Vegetable Salad with broiled chicken seasoned with Mrs. Dash's table seasoning.
(see picture below)
Dessert: Shakeo with water, and a cup of hot Green Tea.
Dinner was so yummy!!! and although I was tempted to eat something carb-y for dessert, I refrained and now that the moment has passed, I'm really glad I did! I will say that I am having a bit of a headache currently. I don't know if it's allergies, caffeine withdrawal or what!!! Trying to push the water before bed to hopefully mend the headache!
Stay tuned for updates tomorrow and weigh-in!
Lost 3 pounds! Husband lost 8!!! ...So of course we had to do our cheat meal tonight to celebrate :)
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