For the pulled pork, I just by the leanest package of pork that's a decent cost. Throw it in the crockpot with a little low sodium organic vegetable brother and seasonings (paprika, sea salt, pepper, garlic & onion powder). Let it cook all day, and pull it apart in afternoon so it can marinate before dinner! If it's not pulling apart, then it needs to cook even longer. It will eventually just shred apart!
For the sweet potato pineapple mash, (recipe from Skinnymom.com), I just peeled and diced 3 sweet potatoes, added a can of pineapple, and some brown sugar. Seriously delicious!!!
For the broccoli, I went all out! Just kidding. I had some frozen broccoli. Steamed it and added some no calorie butter spray and some salt & pepper.
I probably should have cut back on the salt even more, but I am still transitioning the hubby into this healthier lifestyle, and he's a country boy that loves his salt! Oh by the way...my picky eater of course doesn't like healthy sweet potatoes, so I made him a cup of rice!
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