Week 1 of Insanity

So, I have been truly motivated by the changes I have made to my life, and have been trying to share them with others over the past couple of months.  We have been doing our little mini facebook group challenges, and I have seen awesome feedback!  These ladies do not realize that their energy to what to get fit is what keeps me getting fit myself.  So, naturally, when some of them started talking about insanity, I just had to join in for a second round!  So here I am, Week 1 Day 5 completed!

Insanity was very challenging for me the first time.  I don't know if it was more mentally or physically challenging, but I do know that it changed me!  I was kind of dreading getting back into the second round of insanity, but I have had an awesome support team that has motivated me to not just survive it this time, but instead to KILL IT!  and with one week in, I will say that I am doing just that!  I still need to continue to work on my nutrition, but I can already feel my body changing again!  I attribute this different experience to the E&E, Energy and Endurance pre-workout drink from beachbody.  Just one scoop gives me the UMPH I need to get pumped up and make it through the entire video.  The first round of Insanity, I was not able to complete the videos.  I had to take breaks multiple times!

I'm so excited to see what is ahead as I keep pushing play each day!

If you would like to join my FREE facebook challenge group please send me an email at:  anewyouforgood@gmail.com