Well, I finished that last of the Insanity workouts for the week! I think Plyo Cardio Circuit is the most trying workout for me because you do your exercises and then repeat them 3 times through! This is where the mental struggle comes in for me!!! I know what I still have to do and if I don't like...(for example suicide jumps...AKA BURPEES!!!), then I dread doing them 2 more times! However, I have come a long way since the first round of Insanity. Mentally I am stronger and push myself to do the exercises I don't enjoy doing or am not that comfortable with! The only way I am going to see different results is to start doing things differently! So "old Kristen" would have given up and just not done the exercise she didn't like or maybe conveniently take a water break during that time, but not the "new Kristen". No breaks. No cheats. and that is why this time is going to be different for me!
Still staying off the scale until the second fitness test next Monday! This is the first time I have ever followed that fitness rule of don't weigh yourself every day, so I am excited to see if it really works!
Now time to enjoy a little family time and maybe a cookie!!
No comments:
Post a Comment